1. Thatha i-swig futhi uyigcwalise kubanda, ukuluma kokuqala kuyinani eliphakeme lenjabulo.
2. Bam!Igilebhisi elinamanzi eliluma livuleke emlonyeni, linambithe kakhudlwana, futhi likhiphe iphunga elincane lewayini.
3. Yanelisa kokubili izifiso zakho ezimuncu futhi ezibabayo ngokusuthisa ulimi lwakho nge-tartness ehlabayo emlonyeni ngenhlanganisela yokuqhuma okumnandi nokumuncu.
4. Jabulela i-vape eqeda ukoma, epholile futhi eqabulayo egcwele ulamula we-zingy onenani eliphelele lesithelo esibomvu esinambitheka ukuze wenze lokho kukhahlela okwengeziwe.
Uma unentshisekelo ngempela ngemikhiqizo yethu, ngethemba ukuthi ungangithinta uma usutholakala.(Nkosazana Jade)